Massage Therapy - What's the Best Type Of Massage?

Shiatsu massage is an ancient Japanese remedy which involves gentle hand pressure applied to specific points on your body in a bid to ease pain and tension. According to the Japanese holistic healing method, Shiatsu (pronounced"shee-TAH-sau") uses palms, thumbs, fingers, arms, legs, and even knees to concentrate energy at various meridian channels in the human body known as'ki' or'na'. This energy is thought to control emotion and enhance clarity of thought and attention. The theory is that if the chi or energy flow becomes blocked, pain and other symptoms arise. Shiatsu is frequently used as a complementary therapy to massage and find the'qi' moving again.

Shiatsu is a wonderful therapeutic massage that can both ease the symptoms associated with pregnancy and tackle other issues, like back pain, chronic pain, migraine headaches, and arthritis. Prenatal massage uses pressure on the trunk and abdomen to help relax and prepare for arrival. Additionally, there are prenatal massage techniques that use the hands to focus on certain parts of the face and body to reduce the swelling and other discomforts associated with the growth and development of a child. Another great advantage to using a prenatal massage is that it can help improve posture which, in turn, will alleviate some of the distress of postpartum depression. If you suffer from any of these symptoms, a prenatal massage is a good option to consider.

Shiatsu has a variety of different names depending in Japan, but in the West it is most commonly known as'finger pressure.' In Japan, finger pressure is named Zen hands and in China it is called Qigong. Practitioners of shiatsu consider that applying pressure to various points on your body will activate the'vital energy' in your body. Once the vital energy is activated it will then flow through the meridian and also to all of the essential organs and glands.

Shiatsu uses both manual and physical therapy. The practitioner will employ slow circular motions of their fingers and thumbs to pressure certain points along the meridian in addition to on the acupoints. Manual therapy shiatsu uses massage strokes on specific regions of the body or both at the exact same time. This type of massage therapy is used to relieve pain, stimulate healing, and increase circulation. It can also be used to strengthen and tone muscles, in addition to treat muscle spasms, cramps, and muscle and joint pains.

Massage chairs have developed over the last twenty years to make it possible to provide both a gentle pressure and manual treatment. A massage chair massage is designed to replicate the benefits of a massage therapist while in the home. One of the terrific things about a massage chair massage is that it can be utilized as often as required. Most massage chairs are extremely adjustable and can be set to massage in various areas of the body at different times. If you want relief from muscle strain, stress, aches, and stiffness, getting a massage chair massage is the best way to achieve your goal.

Shiatsu is another ancient form of massage that uses finger pressure to perform a series of small movements that are designed to invigorate and relax the entire body. Shiatsu works to release muscle spasms, reduce swelling, and relieve cramps and aches. Because Shiatsu is so targeted it is great for treating many different health issues, including digestive problems, chronic fatigue, menstrual pain, anxiety, migraines, headaches, sleep disorders, and much more. Shiatsu is also used to prevent various health issues. It can help prevent problems like varicose veins, gallstones, high blood pressure, shin splints, shin lumps, shoulder and neck pain, carpal tunnel syndrome, and much more.

Swedish massage is a fantastic option if you are looking to give a massage that will not

Go Back


Blog Search


There are currently no blog comments.